User

Elizabeth

Member since
Total activity 171
Last activity
Following 0 users
Followed by 38 users
Votes 3
Subscriptions 112

Articles

Recent activity by Elizabeth

  • How can I contact Support?

    If you have a question or concern that hasn't been answered in our Support articles, we are here to help!  You can submit your request via our Contact form or email us directly at support@madmu...

    • Updated
    • 146 followers
    • 46 comments
    • -950 votes
  • How to request a refund?

    We always care about our users and are happy to help with any questions that can arise in the process of using the application. If you experience any issues, please contact our Support team, and we...

    • Updated
    • 162 followers
    • 54 comments
    • -763 votes
  • Why has my payment failed?

    A payment failure can be caused by several things. Always ensure the following when purchasing from our website:  There are sufficient funds in the account associated with the card you are purchas...

    • Updated
    • 3 followers
    • 0 comments
    • 0 votes
  • I have not received a code to log in

    Please make sure you enter the correct email address used for registration of the MadMuscles account. Also, check all email addresses attached to your PayPal, Apple, or Google account because the l...

    • Updated
    • 5 followers
    • 0 comments
    • -125 votes
  • I want a low-carb diet

    We do not recommend cutting out carbohydrates. The carbs in the meal plan are calculated based on your BMI and goals. The daily norm of carbs intake is 2.5-3.5 gr per 1kg of body weight. All carboh...

    • Updated
    • 1 follower
    • 0 comments
    • 11 votes
  • Is it better to have a meal before training or after?

    When it comes to gaining muscle mass, we advise the following: eating solid foods (not protein, gainer, amino acids, or other supplements) 1.5-2 hours before training; giving preference to carbohy...

    • Updated
    • 5 followers
    • 0 comments
    • 118 votes
  • I am a diabetic. Can I use the program?

    We want to let you know that our plan is suitable for people with diabetes because it contains complex carbohydrates, which keep sugar/insulin levels stable throughout the day. We recommend you use...

    • Updated
    • 1 follower
    • 0 comments
    • 17 votes
  • What is the cost of the plan?

    At the moment we have different plans and offers. Please check the available plans and prices for them at the end of the quiz.  You will be able to see all the pricing details on the checkout page....

    • Updated
    • 16 followers
    • 0 comments
    • -840 votes
  • How to get shredded if you have some extra weight?

    Getting a shredded body requires dedication, discipline, and patience. It's important to note that the process of losing weight and gaining muscle mass should be done in a gradual and sustainable w...

    • Updated
    • 4 followers
    • 0 comments
    • 73 votes
  • The portions are too big for me

    The meal portion may seem too big because there are a lot of fibre-containing foods in the dishes (for instance, vegetables are very low in calories, and to get the right amount of calories, you ne...

    • Updated
    • 1 follower
    • 0 comments
    • 11 votes