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Scarlett

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Scarlett 的最新活动

  • Scarlett 进行了评论,

    Hi Abdelrahman Ahmed Almarashda,I am sorry for the inconvenience. I see that you have also sent a request to our Support team. Please expect a response from them shortly. They will check the inform...

  • Scarlett 进行了评论,

    Hi stuartjenkinson1999,I see that you have already managed to cancel your subscription! Please let me know if there any other questions you may have 😊Wishing you a great day!

  • Scarlett 进行了评论,

    Ciao Alfinito73,Vedo che ha anche inviato una richiesta al nostro team di assistenza e che le hanno già fornito una risposta.Ci faccia sapere se ha altre domande.Buona giornata!

  • Scarlett 创建了一篇文章,

    如何保持动力

    开始健身之旅有时会让人感到不知所措,但重要的是要记住,健身应该是生活中愉快的一部分,而不是一种惩罚。找到正确的平衡点,将体育锻炼融入日常生活,可以大大提高你的积极性和整体健康水平。 制定一个适合自己日常作息的计划,将有助于重拾自我动力。如果你不喜欢早起,那就在晚上锻炼。在健身房里感觉笨拙?在家锻炼吧!当你感觉太累或生病时,可以跳过今天的训练,明天再做,或者将积极的有氧运动改为缓慢的伸展运动。...

    • Scarlett
    • 更新
    • 0 个关注者
    • 0 条评论
    • 1 票
  • Scarlett 创建了一篇文章,

    我失去了动力。我该怎么办?

    有一天,你会开始新的生活。当然是从星期一开始。每周至少锻炼 3-4 次、健康饮食、拒绝甜食、喝足够的水...... 你知道所有减肥的主要规则。但几周后,你并没有看到什么大的进步,结果,你一点动力都没有了。 人们失去自我激励的最常见原因是非常积极的乞求。在健身房里死磕并不能帮助你更快地减肥,训练后的肌肉酸痛(DOMS)也不是肌肉增长的指标。严格的食物限制只会让你过于烦躁。要想完美瘦身,少即是多...

    • Scarlett
    • 更新
    • 0 个关注者
    • 0 条评论
    • 0 票
  • Scarlett 进行了评论,

    Hey jackwedlake165, The information in our system shows that you have already successfully cancelled your subscription. Please let me know if you have any further questions!Have a great day!

  • Scarlett 进行了评论,

    Hi Don, Please check your inbox - our support team has sent you an email to verify your email address.Wishing you a great day!

  • Scarlett 进行了评论,

    Hey Corey,Our support team has sent you an email regarding your email address, please check your inbox. Have a wonderful day!

  • Scarlett 进行了评论,

    Hi Noel,Our support agent has sent you an email regarding your email address, please check your inbox.Wishing you a wonderful day ahead! 

  • Scarlett 进行了评论,

    Hey JS,Your account information indicates that you have already cancelled your subscription yourself.Please let me know if you have any further questions or need assistance. Wishing you a wonderful...