User

Scarlett

成員加入日期為
活動總數 1945
最後一個活動
追蹤 0 個使用者
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活動概述

Scarlett 的最新活動

  • Scarlett 已評論,

    Hi Abdelrahman Ahmed Almarashda,I am sorry for the inconvenience. I see that you have also sent a request to our Support team. Please expect a response from them shortly. They will check the inform...

  • Scarlett 已評論,

    Hi stuartjenkinson1999,I see that you have already managed to cancel your subscription! Please let me know if there any other questions you may have 😊Wishing you a great day!

  • Scarlett 已評論,

    Ciao Alfinito73,Vedo che ha anche inviato una richiesta al nostro team di assistenza e che le hanno già fornito una risposta.Ci faccia sapere se ha altre domande.Buona giornata!

  • Scarlett 已建立文章,

    如何保持動力

    開始健身之旅有時會讓人感到不知所措,但重要的是要記住,它應該是您生活中令人愉悅的一部分,而不是一種懲罰。找到正確的平衡並將身體活動納入您的日常生活可以顯著提高您的動力和整體健康。 制定一個適合您日常生活的計劃,這將有助於重新獲得自我激勵。如果你不喜歡早起,你可以在晚上運動。你在健身房裡感到尷尬嗎?在家運動!當您感覺太累或生病時,請跳過今天的訓練並明天進行,或將積極的有氧運動改為緩慢的伸展運動...

    • Scarlett
    • 更新於
    • 0 個跟隨者
    • 0 條評論
    • 1 票
  • Scarlett 已建立文章,

    我正在失去動力。我該怎麼辦?

    有一天你開始新的生活。當然,從星期一開始。每週至少運動3-4次、健康飲食、拒絕甜食、喝足夠的水……你知道減肥的所有主要規則。但幾週後,你看不到任何重大進展,因此,你根本沒有動力。 人們失去自我激勵的最常見原因是非常主動的乞討。在健身房裡死去並不能幫助你更快減肥,而且訓練後的 DOMS(延遲性肌肉酸痛)也不是肌肉生長的指標。嚴格的食物限制只會讓你太煩躁。對於完美瘦身來說,少意味著多。 不要關注...

    • Scarlett
    • 更新於
    • 0 個跟隨者
    • 0 條評論
    • 0 票
  • Scarlett 已評論,

    Hey jackwedlake165, The information in our system shows that you have already successfully cancelled your subscription. Please let me know if you have any further questions!Have a great day!

  • Scarlett 已評論,

    Hi Don, Please check your inbox - our support team has sent you an email to verify your email address.Wishing you a great day!

  • Scarlett 已評論,

    Hey Corey,Our support team has sent you an email regarding your email address, please check your inbox. Have a wonderful day!

  • Scarlett 已評論,

    Hi Noel,Our support agent has sent you an email regarding your email address, please check your inbox.Wishing you a wonderful day ahead! 

  • Scarlett 已評論,

    Hey JS,Your account information indicates that you have already cancelled your subscription yourself.Please let me know if you have any further questions or need assistance. Wishing you a wonderful...