If you want to explore more workouts and see what types of them we have in our collection, go to the Workouts in the Explore tab.
Our workouts are divided into three categories: Gain Muscles, Get Shredded, and Weight Loss.
To see all workouts in one of the categories, press See all:
You can also set up your customised settings to find workouts using Filter. Just choose the needed parameters and tap View Workouts:
If you find a perfect workout for you that you want to try, choose it and press Start Workout: