Why does my calisthenics plan include equipment?

  • Updated

Calisthenics is a form of physical exercise that uses your own body weight to build muscle and endurance. It is a popular choice for those wanting to start working out as it requires no special equipment. 

We've recently introduced the Calisthenics program to the MadMuscles app, and our team is actively working on expanding the workout library for this program. In the meantime, you may come across workouts involving equipment. Please rest assured that this is temporary, and soon, you can expect a diverse range of workouts that perfectly align with the Calisthenics workout type.

We truly appreciate your enthusiasm and patience during this period and anticipate providing you with an even more fulfilling fitness experience. Stay tuned for updates!

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