I have a rest day every day in my plan

Scarlett
Scarlett
  • Updated

If you find yourself having a rest day scheduled every day in your workout plan, there are a few steps you can take to address this issue. Here are some suggestions to try:

  1. Update the application
    First, make sure you have the latest version of the application installed on your device. Learn how to update the app in this article.

  2. Modify workout start date
    You can change the start date of your workout program. It will restart your schedule automatically.

  3. Rebuild the Program
    Try rebuilding your workout program within the application. This option allows you to customize your program and relaunch it at any convenient moment.
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