The steps tracker helps monitor the number of steps you take throughout the day.
You become more aware of your daily activity level by tracking your steps. It can help you identify areas where you can be more active, such as taking the stairs instead of the elevator.
Seeing your step count increase throughout the day can be a great motivator to move more.
Walking can help you maintain a healthy weight or lose weight if you are trying to do so. The steps tracker can be a helpful tool for improving your health and fitness form by increasing your awareness of your activity level.
In the MadMuscles app, you can set daily step goals, which provides even more motivation to stay active.
The Steps tracker feature is located in the “Me” tab:
To start using it, you first need to sync data with your phone’s health tracker. Learn how to do it:
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