It's important to keep in mind that completed workouts are indicated with a green checkmark in your program only if they were done on the scheduled day. If you happen to complete a workout from the previous day, it won't be marked with a green tick. However, don't worry because it will still be added to your progress in the Me tab.
It's essential to maintain consistency in your workout routine to achieve your fitness goals. Make sure to complete your workouts on the scheduled day to keep track of your progress accurately. However, if you miss a workout, you can always go back and complete it at a later time. Just keep in mind that it won't be marked with a green checkmark.