How do I change the goal?

Scarlett
Scarlett
  • Updated

You can change your previously chosen goal for workouts through the My program tab. 

Go to the My program tab. Press 3 horizontal lines in the upper right corner, then select My program

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Press Goal:

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Choose a new goal. It can be: 

  • Muscle Gain, Weight Loss, or Get Shredded for the Strength workout type: 

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  • Weight Loss or Get Shredded for the HIIT workout type: 

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  • Stay Fit, Boost Stamina or Weight Loss for the Calisthenics workout type. 

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You can change your workout type by following the instructions in this article

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