Once you have successfully completed your purchase, your plan will be readily available for you to access within the app.
To start, install the MadMuscles app and log into your account (please check this article for the instructions on how to do it). Now, you can explore the app's features.
To review your workout plan, tap the My program tab:
Please note that the meal plan is offered as a separate feature, which requires an additional payment. Once the payment is completed, you’ll have full access to your meal plan in the Meals tab.
For more information about what's included in your plan, check out our article "What does the plan include".
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