Once you have successfully completed your purchase, your plan will be readily available for you to access within the app.
To start, install the MadMuscles app and log into your account (please check this article for the instructions on how to do it). Now, you can explore the app's features.
To review your workout plan, tap the My program tab:
Your meal plan is located in the Meals tab:
For more information about what's included in your plan, check out our article "What does the plan include".
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