The My program tab shows your active workouts and challenges.
It includes:
- Program settings:
- Your calendar of training:
- Current workout for today:
- Top Perks for you tab:
- Active challenges:
Read more about each of these features here.
Exploring My Program
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7 comments
good
Hi Fady Rda,
I'm glad you came to our Help Centre to learn more about the application😊
Please let me know if you have any questions, I will be happy to answer them. Have a great day!
Need to start my program
Hello Curtis George,
This article How will I get my plan? describes in detail how to access your personal workout program. Please read through it and let me know if you have any difficulties or questions at any stage.
Have a great day!
good afternoon
Can you help me log into my programme?
I started this plan on 24/07/2026 now i complete begnner plan and start intermediate but today i do two workouts. I want to know how much i do for one day.
Hi Mujeebadimali!
Please excuse me for missing out the comment. Basically, the plan is created in quite a comfortable way and the amount of the workouts scheduled for the day is listed in the app. So mainly you'll have to follwo the program suggested in the “My program” tab.
The support team will also reach out to you via email to provide more details.
Hope this helped:)
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